Female ejaculation comes in two forms, scientists find
Once she’s properly aroused you can head down south, says Gray. Make sure to stimulate the surrounding areas before focusing in, he suggests. During this step-by-step process, men shouldn’t ejaculate at all, Gray says, which he explains on the show in great detail. The method is one he learned with Maharishi Mahesh Yogi.
There are still many mysteries surrounding this natural phenomenon. Female ejaculation is the expulsion of fluid from the urethra during orgasm or arousal. They argue that ejaculate usually contains urine how to make her squirt, which can kill sperm. They also say that it is not easy for the fluid to travel from the urethra to the vagina, where it would need to be to play a role in pregnancy. There is no evidence that female ejaculation has any health benefits.
Interestingly, research has found that for 10% of women, “[s]quirting happens as fingers/toy or penis come out of my vagina” [13]. With one hand, you will be using some of the techniques I described above for stimulating your G Spot. With your other hand, you’ll be massaging your clit. These squirting techniques work while you are masturbating alone or having sex with your partner, even if you’ve never squirted before. The overall sensitivity of the anal area can ramp up the experience of squirting from anal sex. There are tons of nerve-endings that can experience pleasure and for some people, the overall higher level of intensity can help increase the likelihood of squirting.
Make sure you give them lots of it, in the form of cuddling, holding her, and talking. Exploring the landscape of female pleasure requires a blend of understanding, patience, and experimentation. The key to unlocking the mysteries of squirting lies in a mix of techniques tailored to individual preferences and responses.
This is about making sure both of you are on the same page regarding comfort levels and consent. Sexual experience is personal, and curiosity around squirting should be discussed with care. Squirting isn’t just physical—it’s a mental, emotional, and energetic experience. When the environment feels safe, sexy, and intentional, it opens the door for deeper arousal and a more powerful release. That’s when sexual pleasure and your sex life truly level up.
Here’s everything you need to know about squirting—and how to make it happen for your partner. Just because something worked for one woman doesn’t mean it’s universal. If you’re running the same script with every partner, she knows. A firm grip, a slow pull of her hips, a deep bite on her earlobe—sexual satisfaction isn’t just about touch, it’s about how you touch. With any kind of sexual activity, you’re going to have to deal with some fluids—and squirting can get particularly messy. So, Castellanos and Hall both recommend taking precautions if you’re worried about over-saturating your sheets.
Because of its overrepresentation (and often misrepresentation) in pornography, people often sensationalize the act and argue over it in equal measure. There’s endless debate about squirting, including discourse on whether it actually even happens. But let it be known, people do squirt, and with enough patience, practice, and effort, many people with different types of bodies can harness their potential to squirt. While the fluid that you release when you squirt is chemically similar to urine, its makeup isn’t exactly the same. Both researchers and people who have reported on their squirting experience have found that the fluid of female ejaculate looks, tastes, and smells different from urine. ‘Use fingers, a curved toy, or sex positions that target the G-spot to apply gentle pressure and strokes to this area,’ Dr Maragouthakis explained.
You should also try out different positions, G-spot vibrators or dildos. Once you’ve found this zone, you should intensely stimulate it. Move your entire hand back and forth, stroke the G-spot with your inserted fingers or make slight thrusting motions.
More craving you.Now that she’s melting under your touch, let’s talk about what really gets her craving more—your kiss. Ever brushed your fingertips just above her skin, barely touching? This teasing anticipation boosts blood flow, cranks up arousal, and gets your partner excited before you even go near your partner’s genitals. Try this while watching a sexy movie, whispering something filthy, or letting her catch you staring like you’re about to devour her. Foreplay isn’t the warm-up—it’s the whole damn show. The best foreplay tips hit all the senses, getting both of you out of your own head and into pure, uninhibited pleasure.
However, there is no one-size-fits-all, works-every-time squirting technique that works for everyone. Finally, when you can reliably orgasm with your partner, start trying to squirt by yourself and then during sex. From the 2936 responses, they found that “forty (41.4%) percent of U.S. adult women had ever squirted in their lifetime” [13]. A respondent in one squirting study even commented, “You think it will be a massive rush of water, and secondly, that it will include an orgasm.