Between one-tenth and one-half of vulva-owners have reported

Female ejaculation: What is it, is it real, and are there any benefits

Squirting usually refers to the release of liquid from the vagina. The exact cause is unclear, and some researchers do not agree on the source of the liquid. Even with endless squirting practice, you might find that it is something that doesn’t quite happen for you and, we cannot stress this enough, that is completely normal. Yes, we’re talking about squirting — the most debated aspect of orgasms for people with vaginas. According to research, around 10 percent to 54 percent of us can do it — and yet, there is a whole lot of confusion around it.

The fluid could be seen as the equivalent to “precum” in men. “I had no idea what was going on, I just exploded and I was like oh my god! I thought I’d peed myself but then I was like no that’s a different sensation,” she says. Helping her squirt would indeed be one of the everlasting memories you both would keep on cherishing for the entire life. When you are a master in it, remember there is no dearth of patrons for it. You wanted her to be on your fingertips and that’s what has happened.

You may want your partner to squirt, but that doesn’t mean they can. Between one-tenth and one-half of vulva-owners have reported squirting, according to the International Society for Sexual Medicine. Squirting is a mysterious event that all men are curious about, yet few have experienced in real life.

The amount of fluid ejaculated might also vary as while some squirts huge loads others may ejaculate the quantity that may go unnoticed. Going further, many women may experience multiple squirting orgasms in one single session. The “stroker,” or the partner giving the stimulation, can pay careful attention to the cues from the or pleasure receiver’s body, face, and sounds to get feedback. This 2022 review of squirting literature takes the position that female ejaculation and squirting are similar but different phenomena. The two can occur in tandem, but their underlying mechanisms are not the same.

Press on it as if you’re pressing a button, or slightly curl your fingers in a come hither motion, with increasing speed and pressure. You can also use sex toys that are specifically designed to easily locate and stimulate the G-spot. Touching the G-spot and the clitoris can give different feelings. G-spot stimulation often feels like a deep, strong pressure inside, while clitoral stimulation is more focused. Everyone feels sexual stimulation and touches in their own way, however.

When you think that a girl has to squirt or if you expect your partner to squirt or if your partner expects her to squirt, then that is an added pressure she should not take. This kind of vibe has both internal and external portions (two “ears”) for a best-of-both-worlds situation, Tanner says. Typically, the part that goes inside is also curved to hit the G-spot, while the external portion is nubbier and designed to offer rumbly vibrations to the glans clitoris at the same time. All the experts SELF spoke with suggest starting slow and gentle. After all, a 2023 study found that the clitoris is very sensitive because it has around 10,200 (!!) nerve endings. (For reference, your entire palm has about 17,000.) So you don’t want to do too much too quickly.

There are so many ways to experience foreplay — including making out how to squirt during sex, dirty talking, and light caressing — and it looks different for everyone. Foreplay can help you and your partner ease into the experience, relax, and prepare emotionally and physically for what’s to come. While foreplay is commonly perceived as a precursor to sex, it can often become the best part of the experience — the main course, if you will.

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